This meal is inspired by a couple menu items at the fabulous vegetarian restaurant Fresh in Toronto.
300 g. tempeh (approximately), cut into 1/4-1/2" thick strips
1 tbsp. salt
2 bay leaves
1/4 tsp. crusted chilli flakes
1/4 c. flour
1/4 tsp. curry
1/4 tsp. salt
1/4 c. milk (cow's, almond, soy, or other)
3-4 tbsp. water
2 c. unsweetened medium coconut
1/2 c. canola oil
300 g. buckwheat soba noodles
1 sweet potato, diced
1 red pepper, diced
1 avocado, diced
few cilantro leaves, for garnish
1-3 tsp. Thai red curry paste, depending on heat and strength
1/4 c. lite coconut milk
1/2 tsp. tamari or soy sauce
Combine the salt, bay leaves, chilli flakes and about 2 cups of water in a shallow dish. Soak the tempeh in the seasoned water for 30 minutes to 2 hours in the fridge. (Add more water to cover, if needed.)
Preheat the oven to 200 C/400 F. Cook the sweet potato and red pepper until tender, about 30 minutes, turning halfway.
Remove the tempeh from the water, rinse and set aside on a plate. Combine the flour, curry, salt, milk and water in a mixing bowl to form a thin batter. Place the coconut on a plate. Dip the tempeh first in the batter, then press and coat in the coconut. Set on a plate or tray and refrigerate for 30 minutes to set.
Heat the canola oil in a small sauce pan over medium heat. Fry the tempeh in small batches cooking each side for 1 to 2 minutes, until golden brown. Keep warm in the oven.
Bring a pot of salted water to a boil. Cook the soba noodles according to the package's directions. Combine the curry paste, coconut milk and tamari in a small dish. Serve the vegetables and tempeh over the noodles dressed with curry sauce.
Preheat the oven to 200 C/400 F. Cook the sweet potato and red pepper until tender, about 30 minutes, turning halfway.
Remove the tempeh from the water, rinse and set aside on a plate. Combine the flour, curry, salt, milk and water in a mixing bowl to form a thin batter. Place the coconut on a plate. Dip the tempeh first in the batter, then press and coat in the coconut. Set on a plate or tray and refrigerate for 30 minutes to set.
Heat the canola oil in a small sauce pan over medium heat. Fry the tempeh in small batches cooking each side for 1 to 2 minutes, until golden brown. Keep warm in the oven.
Bring a pot of salted water to a boil. Cook the soba noodles according to the package's directions. Combine the curry paste, coconut milk and tamari in a small dish. Serve the vegetables and tempeh over the noodles dressed with curry sauce.
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